Posts Tagged "Water"


Posted by on Sep 24, 2015 in General health, nutrition, Uncategorized | 0 comments

The Original (and still the best)Thirst Quencher     What do you choose to drink when your thirsty? The options are seemingly limitless.  If you are in the middle of a busy day you may choose a coffee or a sugary drink.   Some might prefer the sweetness and carbonation of a soft drink.   For non carbonated beverage drinkers the choice may a fruit juice.   Athletes may choose a gatorade or some other sports drink.   But really the best drink to quench our thirst is good old fasion water.   Our body is made up of 85-90% water so it makes sense to replenish the body with what it needs naturally. So why is water often neglected? One reason is many of...

Read More