Posts Tagged "Vitamin D"

Vitamin D

Posted by on Feb 24, 2016 in nutrition, Uncategorized | 0 comments

Vitamin D Vitamin D is often called the sunshine vitamin because we can actually get it from sun exposure to our skin.   Lately some have been calling it the super vitamin because of the wide range of health benefits that vitamin D takes an important role in.   Recently it has been suggested that vitamin D can help fight and improve conditions such as multiple sclerosis, diabetes, cardiovascular disease, dimentia, and even cancer.   While vitamin D is extremely important in our ability to absorb calcium and thus building strong bones its most important task is supporting immune function.    With supporting our immune system which is responsible for fighting...

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