Posts Tagged "travel"

Traveling

Posted by on Oct 6, 2015 in Chiropractic Advice, General health | 0 comments

Meet Your Body’s Needs When Traveling Traveling can be one of life’s most exciting experiences. Seeing another culture, country, or even just a neighboring town gives us memories that last a lifetime.  Traveling too can be very stressful.   Between long care rides, airports, checking in and out of hotels stress can add up quickly.   It is important to not forget to take care of our selves while traveling The fallowing is a simple list put together  to make sure you don’t lose sight of addressing your body’s needs. Stretching.  Sitting for long periods of time is never good for our health.  If you’re traveling by plane, get up and walk the aisles. You...

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