Posts Tagged "Fish Oils"

Fish Oils. What you need to know!

Posted by on Sep 17, 2015 in General health, nutrition | 0 comments

There’s Nothing Fishy about Fish Oil Chances are you have heard by now that fish oils can have wonderful benefits for your health.   In the last several years fish oils have become widely available in both the capsule or liquid form.   Fish oils are high in Omega-3 fatty acids (which are difficult to consume in your diet especially if you are not a fish eater) as well as vitamin A, C, and D. Here are some of the amazing benefits fish oils have been found to have Reducing inflammation Boosting your memory Enhancing your immune system Decreasing risk of certain cancers Improving bone health Improving the look of hair and skin Reducing the risk of heart...

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